Announcements

  • Our summer schedule started June 19th, find it here
  • We close at 12 noon on Fridays during the summer

Jeremy Frisch has recently been featured in Men's Health:

Have you mastered the pushup? Then you need to try the band resistant pushup, courtesy of fitness expert Jeremy Frisch, U.S.A.W., owner of Achieve Performance Training. We can almost guarantee that you’ve never seen this variation before. And it’s awesome.

View the video here: Video

View the full article