View Summer 2017 Hours Here

  Monday Tuesday Wednesday Thursday Friday Saturday
5:30am Adult Training

Adult Training
(5:15-6)

 Adult Training Adult Training
(5:15-6)		 Adult Training  
8:30

Adult Training

Adult Training

Adult Training

Adult Training

Adult Training

8a Adult Training

9:30

 By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training 9a Adult/Athlete Make-up
11:30 By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training Closed at 11a
3:30 Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+  
4:00 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9   
4:30

Speed Demons
(Gr. 4-6)

Middle School

Speed Demons
(Gr. 4-6)

Middle School

 By Apt.   
5:15

Speed Demons
(Gr. K-2)

5pm: Speed Demons
(Gr. 1-3)

 Speed Demons
(Gr. K-2)

5pm: Speed Demons
(Gr. 1-3)

 By Apt.   

6:00

 Adult Training Adult Training Adult Training Adult Training By Apt.  
6:30 By Apt.  Guy's Night Training By Apt.  Guy's Night Training By Apt.  
  By Apt. - Close By Apt. - Close By Apt. - Close By Apt. - Close By Apt. - Close  
  Monday Tuesday
5:30am Adult Training

Adult Training
(5:15-6)
8:30

Adult Training

Adult Training

9:30

 By Apt. / Personal Training By Apt. / Personal Training
11:30 By Apt. / Personal Training By Apt. / Personal Training
3:30 Varsity High School Gr. 9+ Varsity High School Gr. 9+
4:00 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9

4:30

FUNdamentals/Middle-School
Gr. 1-6

FUNdamentals/Middle-School
Gr. 1-6

5:15

By Apt.

By Apt. 

6:00

 Adult Training Adult Training
6:30 By Apt.  Guy's Night Training
   By Apt. - Close  By Apt. - Close

  Wednesday Thursday
5:30am Adult Training Adult Training
(5:15-6)
8:30

Adult Training

Adult Training 

9:30

 By Apt. / Personal Training By Apt. / Personal Training
11:30 By Apt. / Personal Training By Apt. / Personal Training
3:30 Varsity High School Gr. 9+ Varsity High School Gr. 9+
4:00 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9

4:30

FUNdamentals/Middle-School
Gr. 1-6

FUNdamentals/Middle-School
Gr. 1-6

5:15

  By Apt.

By Apt. 

6:00

 Adult Training Adult Training
6:30 By Apt.  Guy's Night Training
  By Apt. - Close By Apt. - Close

  Friday Saturday
5:30am Adult Training  
8:30

Adult Training

8a Adult Training

9:30

 By Apt. / Personal Training 9a Adult/Athlete Make-up
11:30 By Apt. / Personal Training Closed at 11a
3:30 Varsity High School Gr. 9+  
4:00  Middle/High School Gr. 6-9  

4:30

 By Apt.  

5:15

 By Apt.  

6:00

 By Apt.  
6:30 By Apt.  
  By Apt. - Close