Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
5:30am | Adult Training |
Adult Training |
Adult Training | Adult Training (5:15-6) |
Adult Training | |
8:30 |
Adult Training |
Adult Training |
Adult Training |
Adult Training |
Adult Training |
8a Adult Training |
9:45 |
By Apt. / Personal Training | By Apt. / Personal Training | By Apt. / Personal Training | By Apt. / Personal Training | By Apt. / Personal Training | 9a College / High School Make-Up Workouts |
11:00 | By Apt. / Personal Training | By Apt. / Personal Training | By Apt. / Personal Training | By Apt. / Personal Training | By Apt. / Personal Training | Closed at 11:00am |
3:30pm | Varsity High School Gr. 9+ | Varsity High School Gr. 9+ | Varsity High School Gr. 9+ | Varsity High School Gr. 9+ | ||
4:00 | Middle School | Middle School | Middle School | Middle School | ||
5:00 |
Speed Demons / Middle School |
Speed Demons / Middle School |
Speed Demons / Middle School |
Speed Demons / Middle School |
By Apt. / Personal Training | |
5-6:00 |
High School / In Season (Late Group) |
High School / In Season (Late Group) |
High School / In Season (Late Group) |
High School / In Season (Late Group) |
Closed 5:30pm | |
6:00 |
Adult Training | Adult Training | Adult Training | Adult Training | ||
6:30 | By Apt. | Guy's Night Training | By Apt. | Guy's Night Training | ||
By Apt. - Close | By Apt. - Close | By Apt. - Close | By Apt. - Close |