| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 5:30am | Adult Training |
Adult Training |
Adult Training | Adult Training (5:15-6) |
Adult Training | |
| 7:15 | Adult Training | Adult Training | ||||
| 8:30 |
Adult Training |
Adult Training |
Adult Training |
Adult Training |
Adult Training |
8a Adult Training |
|
9:30 |
College/High School Strength and Conditioning | College/High School Strength and Conditioning | College/High School Strength and Conditioning | College/High School Strength and Conditioning | College/High School Strength and Conditioning | 9a Adult Open Gym |
| 10:15 | Middle School Athletic Development | Middle School Athletic Development | Middle School Athletic Development | Middle School Athletic Development | Open Gym | |
| 3:30pm | College/High School Strength and Conditioning | College/High School Strength and Conditioning | College/High School Strength and Conditioning | College/High School Strength and Conditioning | Closed at 12:00pm | Closed at 12:00pm |
| 4:00 | Middle School Athletic Development | Middle School Athletic Development | Middle School Athletic Development | Middle School Athletic Development | ||
| 5:00 |
|
Free Speed Camp (Fuller Field) |
|
Free Speed Camp (Fuller Field) |
||
| 5:30 |
Stick Stretch Class |
|
Stick Stretch Class |
|
||
|
6:00 |
Adult Training | Adult Training | Adult Training (Kettlebell Strength) | Adult Training | ||
| By Apt. - Close | By Apt. - Close | By Apt. - Close | By Apt. - Close |
Join our online Class/Membership System here. Pay for classes online. Or, even if you still wish to pay in person, please join the system so you can receive our notification emails on Gym/Opening statuses.
