Monday Tuesday Wednesday Thursday Friday Saturday
5:30am Adult Training

Adult Training
(5:15-6)

Adult Training Adult Training
(5:15-6)
Adult Training  
8:30

Adult Training

Adult Training

Adult Training

Adult Training

Adult Training

8a Adult Training

9:00

By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training 9a College / High School Make-Up Workouts
11:30am By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training Closed at 11:30am
3:45pm Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+  
4:00 High School / Junior High High School / Junior High High School / Junior High High School / Junior High High School / Junior High   
5:00

Speed Demons / Middle School
(Gr. 3 - 5)

Speed Demons / Middle School 
(Gr. K - 2) 

Speed Demons / Middle School 
(Gr. 3 - 5)

Speed Demons / Middle School 
(Gr. K - 2) 

By Apt. / Personal Training   
5-6:00

High School / In Season (Late Group)

High School / In Season (Late Group)

High School / In Season (Late Group)

High School / In Season (Late Group)

Closed 5:30pm   

6:00

Adult Training Adult Training Adult Training Adult Training    
6:30 By Apt.  Guy's Night Training By Apt.  Guy's Night Training    
  By Apt. - Close By Apt. - Close By Apt. - Close By Apt. - Close