Spring Schedule

View Summer 2017 Hours Here

  Monday Tuesday Wednesday Thursday Friday Saturday
5:30am Adult Training

Adult Training
(5:15-6)

Adult Training Adult Training
(5:15-6)
Adult Training  
8:30

Adult Training

Adult Training

Adult Training

Adult Training

Adult Training

8a Adult Training

9:30

By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training 9a Adult/Athlete Make-up
11:30 By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training Closed at 11a
3:30 Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+  
4:00 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9   
4:30

Speed Demons
(Gr. 4-6)

Middle School

Speed Demons
(Gr. 4-6)

Middle School

By Apt.   
5:15

Speed Demons
(Gr. K-2)

5pm: Speed Demons
(Gr. 1-3)

Speed Demons
(Gr. K-2)

5pm: Speed Demons
(Gr. 1-3)

By Apt.   

6:00

Adult Training Adult Training Adult Training Adult Training By Apt.  
6:30 By Apt.  Guy's Night Training By Apt.  Guy's Night Training By Apt.  
  By Apt. - Close By Apt. - Close By Apt. - Close By Apt. - Close By Apt. - Close  
  Monday Tuesday
5:30am Adult Training

Adult Training
(5:15-6)

8:30

Adult Training

Adult Training

9:30

By Apt. / Personal Training By Apt. / Personal Training
11:30 By Apt. / Personal Training By Apt. / Personal Training
3:30 Varsity High School Gr. 9+ Varsity High School Gr. 9+
4:00 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9

4:30

FUNdamentals/Middle-School
Gr. 1-6

FUNdamentals/Middle-School
Gr. 1-6

5:15

By Apt.

By Apt. 

6:00

Adult Training Adult Training
6:30 By Apt.  Guy's Night Training
   By Apt. - Close  By Apt. - Close

  Wednesday Thursday
5:30am Adult Training Adult Training
(5:15-6)
8:30

Adult Training

Adult Training 

9:30

By Apt. / Personal Training By Apt. / Personal Training
11:30 By Apt. / Personal Training By Apt. / Personal Training
3:30 Varsity High School Gr. 9+ Varsity High School Gr. 9+
4:00 Middle/High School Gr. 6-9 Middle/High School Gr. 6-9

4:30

FUNdamentals/Middle-School
Gr. 1-6

FUNdamentals/Middle-School
Gr. 1-6

5:15

 By Apt.

By Apt. 

6:00

Adult Training Adult Training
6:30 By Apt.  Guy's Night Training
  By Apt. - Close By Apt. - Close

  Friday Saturday
5:30am Adult Training  
8:30

Adult Training

8a Adult Training

9:30

By Apt. / Personal Training 9a Adult/Athlete Make-up
11:30 By Apt. / Personal Training Closed at 11a
3:30 Varsity High School Gr. 9+  
4:00  Middle/High School Gr. 6-9  

4:30

By Apt.  

5:15

By Apt.  

6:00

By Apt.  
6:30 By Apt.  
  By Apt. - Close  

Fall Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday
5:30am Adult Training

Adult Training
(5:15-6)

Adult Training Adult Training
(5:15-6)
Adult Training  
8:30

Adult Training

Adult Training

Adult Training

Adult Training

Adult Training

8a Adult Training

9:45

By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training 9a College / High School Make-Up Workouts
11:00 By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training By Apt. / Personal Training Closed at 11:00am
3:30pm Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+ Varsity High School Gr. 9+    
4:00 Middle School Middle School Middle School Middle School    
5:00

Speed Demons / Middle School
(Gr. 3 - 5)

Speed Demons / Middle School 
(Gr. K - 2) 

Speed Demons / Middle School 
(Gr. 3 - 5)

Speed Demons / Middle School 
(Gr. K - 2) 

By Apt. / Personal Training   
5-6:00

High School / In Season (Late Group)

High School / In Season (Late Group)

High School / In Season (Late Group)

High School / In Season (Late Group)

Closed 5:30pm   

6:00

Adult Training Adult Training Adult Training Adult Training    
6:30 By Apt.  Guy's Night Training By Apt.  Guy's Night Training    
  By Apt. - Close By Apt. - Close By Apt. - Close By Apt. - Close