Semi-Private Personal Training
You don't have to be an athlete to train like one. Everyone wants to improve their performance whether you are a stay at home mom trying to keep up with your kids, or a high level executive trying to stay focused on the job. Semi-private training provides the individual attention that you would normally receive in a one-on-one setting with the challenging and fun camaraderie of a small group. The program is designed to improve overall strength, enhance flexibility, reduce body fat, and build confidence!
Semi Private Personal Training is a unique service where new members are individually assessed and given individual programs based on their goals and ability levels. Semi Private Personal Training allows the individual to receive the attention he/she would receive during a personal training session at less than half of the cost. Semi-Private sessions are by appointment only but can be scheduled at any time during operating hours.
$150 / month