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Coordination Training for Future Champions

Almost a half-century ago, a famous Finnish coach and athletic authority Lauri Pihkala said, "Boys don't be in a hurry to join the men."

His warning is still applicable today and should be seriously considered in the basic training of young athletes, where early specialization should be avoided at all costs. Those who are not prepared to follow this principle and are looking for quick successes usually find themselves on the losing end when it comes to senior competition.1

Read more: Coordination Training for Future Champions

  1. Tempo Runs + Kettlebell Work = You next "Recovery" Day
  2. Active Children = Smarter Children

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  • Active Children = Smarter Children
  • Cleats, Cones and Calisthenics
  • 10 Things to Work on (The Advanced version)
  • Coordination Training for Future Champions
  • Tempo Runs + Kettlebell Work = You next "Recovery" Day

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Achieve Performance Training is a locally owned and operated physical fitness facility in Clinton, MA. In addition to our in-person classes, we offer an online platform with access to exclusive video content available at anytime, anywhere in the world.

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© 2010 - 2025 Achieve Performance Inc.