What We're About
Physical Education, Athlete Speed & Agility Training
Achieve Performance Training Center
Strength and conditioning, youth athletic development, and physical education in Clinton, MA.
Online instructional videos for teachers, coaches, trainers & parents.
A video and exclusive content platform accessible from any computer or phone.
Join our learning platform to experience our programs at your pace and on your own time. New content is regularly released to expand your physical education knowledge.
Jeremy Frisch's Articles
A few weeks ago, I posted on my blog “10 Things to work on: to be strong, fit and healthy”. I basically wrote this for the general population: especially my friends, family and clients who many are just learning the right way to train for...
As seen on http://optimumsportsperformance.com/blog/?p=1839 | February 14, 2011 The first snow fall each winter is always bitter sweet time for me. The great thing is that it’s time to take the kids outside and go sledding but ends my...
Each summer as the weather gets hot and the training gets brutal, I find it important for myself and my athletes to get outside the "four walls" of the gym, away from the high-intensity pounding of sprinting, jumping, throwing and heavy...
In order for a young child to be able to learn in school, he or she must be able to pay attention to information being presented by the teacher. This requires the student to use the many muscles of the legs and core to be able to sit...
